My passion began through personal hard work, dedication and physical training as a collegiate athlete in both football and track. It is at the University of Louisiana at Monroe that I earned a two-time title as the Strength and Conditioning Athlete of the Year as well as, remaining record holder of the 40-yard dash. I majored in Kinesiology with a minor in Business, graduating in 2003. Born from my personal successes, I decided to dedicate my life to assisting others in achieving their goals and a healthy lifestyle change.

My professional training career began at the Tom Shaw Sports Performance Center located in Kenner, Louisiana where I trained high school, collegiate and professional athletes. When a once in a lifetime opportunity arose in 2004, I became a Speed and Conditioning Strength Coach for the New Orleans Saints. During my three years of training professional athletes such as Reggie Bush, Deuce McAllister, and Drew Brees, I had many great learning experiences assisting NFL athletes to achieve their goals.

After the NFL, I became the Director of the Performance Institute assisting Tom Shaw at IMG Academies in Bradenton, Florida. It was here I trained world-class soccer, tennis and golf athletes. During that same time, I instructed at Wide World of Sports in Orlando where combine athletes such as Jacob Hester, Chris Johnson, Matt Flynn and others as they trained for their NFL career.

In 2008, I was given an opportunity to come back home as a Physical Trainer, working with everyday individuals looking to achieve a healthier lifestyle in Lafayette. From this opportunity, I formed H.I.T., LLC, the fastest growing high-intensity class in Acadiana.

In October 2012, I opened my own facility located at 2100 Verot School Road. This facility will enable me to take my clients to a whole new level in their fitness endeavors.

Playing and Coaching Career

Rummel High School, Metairie, LA

University of Louisiana Monroe, Monroe, LA 

New Orleans Saints – NFL

New Orleans Voodoo – Arena Football League

IMG Academies – Bradenton, FL


Meet our newest trainer! Katelin Mena is originally from Bryan/College Station, TX, and moved to Louisiana to attend LSU, and later transferred and graduated from The University of Louisiana at Lafayette in 2015. She is currently pursuing her personal training and fitness nutrition certifications.
Katelin swam competitively for 10 years and has a diverse background in functional movement training.
We are so excited and grateful to have her! Please welcome her as she can’t wait for the opportunity to help each and everyone of you achieve your fitness goals!

Adairre Castille

Adairre’s yoga journey started over 10 years ago with a beginner’s yoga class on family vacation. Since then her yoga practice has helped her grow mentally and physically as well as become more flexible and mindful on and off the mat.

Her formal 200-hour yoga training was completed locally through Baptiste Yoga Institute and has opened doors for her and given Adairre a new outlook on life and the possibilities of herself and her body.
Classes with Adairre are powered by breath and flow with creative sequences that hold powerful energy! Adairre strives to nurture body, mind, and soul with her yoga practice.

Brandi Clark

Brandi Clark, born and raised in Lake Charles, La. where she has 19 years experience in dance. She competed with her studio’s competition team, was also a part of her high school and college dance teams. Shortly after she married to her husband, Slade Clark, and moved to Jacksonville, Nc. for 2 years. In 2007 she moved to Lafayette, La. Where she worked as compounding pharmacy technician before deciding to quit and become a stay at home mom to her two boys, Mason and Maximus. Brandi found barre classes in 2016 and loved it so much she decided to train to become an instructor. She has been a barre certified instructor since 2018.

Pamela Niles

Pam was born and raised in Lafayette, LA. She attended Louisiana State University in Baton Rouge where she received her undergraduate degree in Mass Communication with a concentration in Broadcast Journalism. She then went on to receive her Juris Doctorate degree from the University of St. Thomas School of Law in Minneapolis, MN. where she met her husband, Brandon. She practiced Family Law for a while before deciding to start a family of her own and be a stay at home mom to her son, Thomas. She started as a student at The Dailey Method in August of 2017 and has been hooked ever since. It was during this time that her passion for barre and physical fitness really took off. She loved The Dailey Method community and the classes so much that she decided in the fall of 2018 to start training to teach. She is so excited to be part of the TDM community and is looking forward to sharing her love and passion for exercise with others.

Mallory Faul

I was born and raised in Opelousas, Louisiana and moved to Lafayette when I began taking classes at ULL. I married my incredible husband, Eric, right after I finished college and then I taught Preschool for 5 years before becoming a stay-at-home Mom to care for our two sons. While I was very grateful to have some time off of work, I found myself getting lost in all of the adventures that motherhood entails. During that time, I started taking Barre classes at a local studio and completely fell in love with the philosophy and alignment principles in those classes. I’ve now been teaching Barre classes for nearly 4 years and truly feel like I found my calling. It brings me so much joy to help clients on their journeys to becoming the best versions of themselves.

When I’m not teaching or taking class, you can find me cheering on our boys at their various sporting events or kicking back with a glass of Pinot Noir on our patio.

Katherine Luke

Katherine is originally from New Iberia, and currently lives in Youngsville. She is married to a cowboy and a mother of 3 teenagers: a daughter and 2 sons. She has been a NICU nurse for 23 years.

Rosalind Robertson

Rosalind is a native of Lafayette, and absolutely loves her family and cajun heritage. She studied art at Baylor University, and received her master degree from the University of Tennessee in Knoxville. She currently teaches high school art, is a practicing artist, and a cycle instructor.

She has always enjoyed living an active lifestyle, and fell in love with cycle classes when she moved back home in 2010. She leapt at the opportunity to train to become a cycle instructor in 2017. Her classes are rhythmic driven intervals with a focus  on alignment for a safe and effective workout.


Tina Burkhalter

Tina A. Burkhalter, is a native of Southeast Louisiana and has recently moved back home from being on the West Coast, since 2009 in Las Vegas then California. Her journey with spin came about in 2015 by one of her peers in grad school. She was hesitant as she started in the back and deplored the idea of going, but she went. She started in the last row and by the end of class she was breathless and dripping with sweat. Then one day, things changed…she not only started to enjoy spin and make great friends, but she moved up to the front row and at the end of class she was till dripping in sweat…but felt invigorated!!! Soon she started making up spin routines with songs that she heard on the radio…and her friends who were peers encouraged her to start teaching so she got AFAA certified and began teaching in the same place where she was a student. Her love for the craft is what drove her to teach!!! She loves teaching spin and you can feel in in every class that she teaches!!!