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IT’S MORE THAN JUST FITNESS.

It’s about helping people change their lifestyle achieving goals and changing Lafayette one workout one life at a time!

My passion began through personal hard work, dedication and physical training as a collegiate athlete in both football and track.

HIT with HJ offers several daily training sessions, every day of the week from Monday to Friday.

A class unlike any other – HIT Training will push you to exceed your limitations and achieve your goals – in only 45 minutes!

We celebrate the successes of individuals as a collective. Join our community of people taking control of their life and succeeding every day!

Flexible training to suit all levels of athletes (first timer to professional) to help achieve your fitness goals